Fair warning, I'm a bit fired-up this evening. I just woke (after one hour of deep sleep), with an intense wave of ANGER filling my soul. I am a gentle soul. Anger is not an emotion that often flows. But in this moment, it flows unabashedly. I am authentically broken-hearted and enraged to think of… Continue reading “Save Me” Not
We spent two nights in the citadel of Carcassone, France. It's a labyrinthed city, surrounded by high stone walls in the south of France. It dates back to Roman times, but is most known for being a Cathar stronghold in 1209. For a sensitive empath, this city wasn't the easiest energetic experience. Perhaps the walls… Continue reading Mary Magdalene, Jesus and I
Are you still bearing the mark of tragedy, pain, and struggle? Can you still identify with being the one who was mistreated and misunderstood in your life? If we still see ourselves as the "survivor" of any small or great injustice, then we are still living in a victim-based mentality. With the art of self-preservation… Continue reading Disempowering “Survival” Mentality
I breathed through the wrath today. Does that surprise you? Some old emotions were triggered within me. And as I gave voice to those emotions, I imagined directing the seemingly deserved blame and fury against those who appear to perpetuate the original act of injustice. In that moment, it felt as if I have the… Continue reading I Breathed Through The Wrath Today
