Love My Self, Love My Body

To be honest, my body is a bit creakier, crackier, and all-round slower, swollen, and stiff these last few weeks. I notice the difference because I have worked very hard to move towards healthy living, and BEing, over these last few years. The shift in consciousness has already been made. I don’t (usually) align with…

Loving the ‘Pot Stirrers’

How does the denser matter of mind, emotion, and understanding ever come up for reinterpretation and re-evaluation without the blessed ‘Pot Stirrers’ of the world?? When we meet one, we have a tendency to draw back, in efforts to avoid going deep into our own ancient muck and insecurity. But, how freeing it is, once…

These Wings Are Made for Soaring

Compared to the landscape of my entire life, this last year has been a bit super-charged. I like that. This is the moment I’ve been waiting for. You may ask “What is different, this year??”…and I can only respond “I AM”. Something has shifted inside of me, to know that I am WORTHY of every…

The Whispers of “What If?”

The whispers of “What If?” are everywhere!! No matter how positive I strive to remain about the unseen and yet-to-be-determined realities, the whispers of an uncertain world still touch me. But as I am faced with one too many negative whispers of what ‘could be’ this morning, I am reminded that LIFE, and all of…

Emotional Candor

Are you feeling crabby, cranky, or downright cantankerous?? I hope not. But if you are, own it!! Claim your current emotional state of BEing as authentic and real. It, too, is a part of you. I awoke early this morning feeling quite on edge and grumpy. That’s not a norm for me, and was in…

Breaking the Binds of a “Soul Contract”

“Soul Contracts” are quite a popular concept in our metaphysical community.  But as I listen to more and more bright souls speak of their entangled participations in soul contracts, I realize that they are greatly misunderstood. At least, from my understanding and opinion. Before we incarnate into this particular lifetime, we DO set intentions for…

Living Empowered

Are you still bearing the ‘mark’ of tragedy, pain, and struggle?? Can you still identify with being the one who was mistreated and misunderstood in your life?? If we still see ourselves as the ‘survivor’ of any small or great injustice in our life, then we are still living in a victim-based mentality. With the…

Choose Wisely

The easiest and surest way to give up our personal power, our freedom, our sense of security, peace, and value….is to BELIEVE that we are without choice!!! Never can that authentically be. With every life-giving breath, infinite choices and opportunities flow. At subconscious and conscious levels of being, we are actively aligning with one belief…

Emotional Authenticity

Emotions are high right now. Our bodies are reacting to unseen energies, and some of us are feeling greater guilt and confusion because of these emotions. That just saddens me (authentically). You always have the right to BE YOU!! Although the higher states of truth, bring us to deep levels of peace and unyielding love…

Full Spectrum of Choice

The ‘either/or’ mentality that we have embraced for far too long, is nearing its end.  It was created in false perception to keep us honed in to the choices that were most desirable for us (at any particular point in time). But all false perceptions are currently being lifted higher into the LIGHT of truth,…

Thoughts Are Powerful Creations

Change your thoughts. Change your reality. It’s so simple. Yet, we often forget. We are the creators of our every thought!! No other has actual control over our private dominion of mindful thoughts and reflections. No other can accept responsibility for the menagerie of fantasy or fact that flows through our infinite mind-space. So, consider…

I Breathed Through The Wrath Today

I breathed through the wrath today.  Does that surprise you?? Some old emotions were triggered within me.   And as I gave voice to those emotions…I imagined directing the seemingly deserved blame and fury against those who appear to perpetuate the original act of injustice. In that moment…it felt as if I have the right…